2023 Retreats

• Perfectionism? Overthinking? 
• Unending social and physical comparisons?
• Excessive worry about academics and the future? 
• Difficulty finding positive attributes in self?

This retreat focuses on growing self-awareness and reframing perspectives. offering the opportunity to spend time in a neutral, positive, supportive, and encouraging environment. The goal is helping participants release unrealistic expectations, reduce anxiety, build confidence, increase optimism, and foster positive change/growth!  

• Feel guilty asking for your needs to be met?
• Have trouble enforcing boundaries?
• Avoidant of conflict and scared of rejection?
• Always prioritizing the needs of others over your own?

Stop. Being. Sorry. You have a right to occupy space, express your thoughts, and state your needs. If you're struggling with these things, this is for you!

This retreat will help you recognize unhealthy patterns, get real with yourself, and build the confidence to start doing things that stretch you to embrace your personal power. 

• Struggle with constantly comparing yourself to others?
• Feel lost and not sure “who” you are, where you’re going, or what you’re good at?
• Suffer from Imposter Syndrome?  #theothersideofinstagram

This retreat will help you see yourself through a different lens, build confidence, and inspire appreciation of yourself. Perfection is an illusion... everyone else does not have it all together... and unrealistic expectations can’t be met!

• Overwhelmed and in a constant state of stress?
• Responsible for a million different things and feel like you're failing at most of them?
• Being ruled by turmoil and self-doubt?
• Feeling stuck and finding it hard to gain control of your life?

This retreat reframes your perspective by kicking you out of your comfort zone, releasing unhealthy expectations, and breaking through barriers. Transformation begins with the renewal of your mind from the inside out. That renewal prepares you to embrace change and inspires action!