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Amanda Davis Consulting

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Your Invitation

 May 5-7, 2023

High School Junior and Senior Girls - Join us to inspire action to release unrealistic expectations, reduce anxiety, build confidence, increase optimism, and foster positive change! 

Register

The Outcomes

  •  A weekend away, a break from parents, siblings, and all the drama
  • A reminder that IG isn’t IRL and that snaps aren’t the full story
  • Laughing so hard you snort
  • The possibility to make new BFFs 
  • The benefit of experienced OG facilitators, (Gen X and Millennial), who have been teens, fostered teens, and have a passion for making a difference

The Tea

 (ie: the Deets, the Scoop, the Nuts, and Bolts) 

  

  • A small group of no more than six girls who are all struggling in their own way with anxiety and overwhelm.
  • Navigation of a tool to help participants recognize strengths and understand how those strengths can affect their perceptions and experiences. 
  • Individual and group exercises, created and led by experienced facilitators, to help participants feel seen and recognize they are not alone.  
  • A balance of programming designed to build group cohesion and encourage individual reflection, using a targeted approach of both formal and informal, serious and silly.


Register

Meet Your Facilitators - Amanda & Jessica

What Is Needed From You?

A commitment to engaging in the process.  

Agenda

5:00 pm - 7:00 pm  

Arrivals & Settling In 

7:30 pm

Program Kick-Off!

 Welcome, housekeeping, expectations, and getting acquainted.

                                                    

            

8:30 am - 9:00 am 

Breakfast    

9:00 am - All Day

  The Program Begins

    Participants learn about strengths, preferences,  habitual patterns, & awareness.

The Work Continues

Participants work together shifting perspectives, embracing change, and inspiring action. 

9:00 am - 9:30 am 

Breakfast 

9:30 am  

The Work is Celebrated!

Reflection, Commitment, and Rejoicing in what you have accomplished. 

11:30 am - 12:00 am

Program Conclusion & Departures

FAQ's

Please read below for more details about the retreat

Yes!  All meals are included as well as all-day snacks and beverages (water…still, sparkling, and infused, coffee, tea, juice, milk, and vitamin water). Dietary accommodations will be provided for Gluten Free, Vegetarian, and Plant Based. Be sure to make us aware of any restrictions! 


All rooms are shared. Earplugs are provided upon request:) 


Comfy clothes! Yoga pants, jeans, shorts, t-shirts, sweatshirts, etc.


We request participants commit to a technology-free experience during programming.


  •   30 + days before arrival - Full refund less a $25 handling fee 
  •   30-15 days before arrival 50% refund 
  •   14 or >  Non-Refundable

 


Located in Eastern NC

Arrive:   Fri, May 5, 2023 

Depart: Sun, May 7, 2023 


Just a 90 minute drive from the Triangle!   


Register Here
Photo Gallery - photo gallery - photo gallery

Your Facilitator & Host Amanda Davis

 For those of you who like to see the “qualifications and credentials”, I get it…they’re important! My “qualifications and credentials” are intwined and embedded in endless ways in my life and have led me to discover the things I’m most passionate about. So, I’ve listed “qualifications and credentials” at the end but for now, let’s talk about my passion! ... 


My Passion...

Retreat Registration

Register Here!

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